Sleep on This! Think Quality Not Quantity When It Comes to Shut-Eye
We’ve likely all heard the news—Americans are incredibly sleep-deprived. However, according to recent research, achieving better quality sleep may be more important than actually increasing the number of hours of sleep. In fact, experts report that 6 hours of deep refreshing sleep is more beneficial than 8 hours of light interrupted sleep. May is Better Sleep Month,…
Be $1,000 Richer by Next Year with These Simple Savings Strategies
Wow! May is already here—and if you’re like many Americans your savings account balance is still stuck where it was at the beginning of the year. So what to do? You can’t make up for lost savings opportunities…or can you? We believe that you can with a little bit of discipline. For example, saving $125…
5 Actions to Reduce Cyber Liability Risks in Your Business Today
A quick glance at the news is all it takes to realize that the threat of cyber attacks is increasing for businesses. So how can your business beat the odds and avoid becoming another victim of cybercrime? Try putting the following five action items at the top of your priority list: Encrypt your data. Whether it’s…
Final Check – Did You Claim Every Eligible Tax Deduction?
Every year, American taxpayers leave millions of dollars on the table for Uncle Sam—in the form of unclaimed tax deductions. With Tax Day just around the corner, it’s time to do one final check to make sure that you are not missing out on three of the most common deductions: Retirement contribution deductions for single-income…
Five Snacks to Spring Clean your Body and Mind
Spring is here and the season for new beginnings. This is a good time to re-think “spring cleaning” and choose snacks that can cleanse our bodies from the inside out. These five snacks are guaranteed to feed your mind, detoxify your body, and satisfy your palate! 1. Guacamole – High in fiber and “fat” but don’t…
Make Your Spring Break Worry-Free with These Home Security Tips
If you’re packing your bags for a spring break getaway, take a little time before you leave to implement the tips below—they’ll help keep your home safer while you’re gone, and free your mind of worry so that you can truly enjoy your trip. Tell your neighbors that you will be away. Inform your neighbors and…